Jeff Jerina • June 25, 2025

3 Steps to Renew Your Mind Quickly and Break Free from Negative Thinking

3 Steps to Renew Your Mind Quickly and Break Free from Negative Thinking

Get Ready to Break Free from Negative Thinking!!!

In this episode of The Jeff Jerina Show, Jeff dives deep into the transformative power of renewing your mind through Biblical truth and spiritual discipline. Drawing from his personal battle with negative thinking, self-doubt, and mental strongholds, Jeff opens up about the impact of Romans 12:2 and how it reshaped his thinking and spiritual growth.


You'll discover three practical, faith-based strategies to help you renew your mind daily:

  1. Change the associations influencing your thoughts.
  2. Conduct an honest, self-assessment.
  3. Immerse yourself consistently in God’s Word to improve your mindset and better your thinking patterns.


You'll learn about the importance of surrounding yourself with positive infulences and using Scripture to replace lies with God’s truth. To better help you with this, Jeff has created his "Shortcut to Scripture Memory" course, designed to help men, women, and youth more easily memorize and apply Bible verses in their life.


Whether you're battling negative self-talk, seeking deeper spiritual growth, or wanting practical steps to transform your thought life, this episode is packed with inspiration and actionable guidance. Jeff wraps up with a motivating challenge to take bold action in your life and a quick reminnder about some "must have" tools and resources to help you on your journey to success.


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